Fitness can be more than fitness when we focus on the heart as a muscle and a soul.
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Fitness can be more than fitness when we focus on the heart as a muscle and a soul. We want to focus on fitness that can change lives and help people live with greater impact for their families, community and ultimately God.
What sets us apart from other formats is that our instructors believe outward transformation is powered first by inward transformation.
Welcome to our Community!
Don't forget to pick up your punch card!
Every class earns you a punch...10 punches earns you a love gift from your instructors.
Community
We created this space so you would want to hang with your friends and new friends you will find along the way. Between the inspirational quotes written on the walls to the mirrors that let us see your beautiful faces...we created this space for YOU!
We want you to feel welcome, feel like you can overcome personal goals and feel like we are a team on this fitness journey together.
What Fits You
We really wanted to create a space that would fit YOU! That is why we have many different classes to choose from.
Whether you want to work some free weights on your own, love to have a dance party with REFIT®, push your body with Boot Camp, add some strength and flexibility with REV+FLOW or just hang out and relax with some Stretch and Grow. I am sure that there is a class that fits YOU.
FUN
No matter what kind of class you choose...we really do believe that it is finding what you love doing. Let's face it...working out can be a real drag but that is where we come in. With every class you will see positive values and it is evidenced by the positive music and messaging found within the workouts. You will find a fitness experience through self-respect, dignity and positive intentions. We want fitness to be an experience the whole family can take part in. Whether it’s a 82 year old grandma or a 10 year old kid, we want to focus on the positive, value-infused messaging in all that we say and do.
